"[Testimonial pending. Alisha to supply real patient quote, with consent, before launch.]"
Back to Bayshore walks at 5 weeks post-op
Services
Four service lines, delivered where you actually train.
We do rehab after surgery, sports and joint care, chronic pain, and balance work. Each one is one-on-one with your DPT. We meet you at your gym, your building amenity gym, or a park.
What we help you get back to.
Four focused service lines. Each one is a full hour of one-on-one care with the same Doctor of Physical Therapy, every visit.
Post-Op Rehab
Recovery is a phased build. We meet you where you can move safely.
Learn more →
Ortho & Sports Injury
Rehab works best where the injury happened.
Learn more →
Chronic Pain
Long term pain needs time and the same eyes through the whole plan.
Learn more →
Balance & Falls
Balance work belongs on real surfaces, not a foam pad.
Learn more →A simple three-step arc
- 01
Assess
A full check at your gym, building amenity gym, or a park. We look at the injury. We look at how you move. We learn what your day and your goals ask of your body.
- 02
Plan and Progress
A real plan with the same therapist each visit. We do hands-on work where it helps. We add weight and reps where it sticks.
- 03
Return to Life
We wrap up around what counts. Your sport. Your work. Your family. Your day. Not numbers on a chart.
Alisha Trivedi, DPT
Doctor of Physical Therapy
Alisha trained in orthopedic care after PT school. She worked at Good Shepherd Penn Partners, a Penn Medicine clinic. She started TrueForm to do PT the right way. Unhurried. One on one. Built around you.
Read Alisha's full storyReal results, one patient at a time.
A few of the comebacks that started with a single visit.
"[Testimonial pending.]"
Back overhead at the gym in 4 months
"[Testimonial pending.]"
Pain-free after 6 sessions
Testimonials shown reflect individual patient experiences. Outcomes vary. Photos and full names used with patient consent.
Talk to Alisha today
A quick call is the fastest way to see if we are the right fit. No pressure. No commitment.