"Alisha was fabulous! She identified the problem in my hip quickly and gave me targeted exercises. I only needed 3 visits! I also loved how it was one on one. She was able to watch my form and make sure I was using the right muscles for each exercise."
Concierge Physical Therapy in Tampa, Florida
Get back to feeling like yourself. At your gym. On your schedule.
One-on-one physical therapy across Tampa Bay from a Doctor of Physical Therapy who treats one patient at a time.
What patients say
Real outcomes from real patients.
"She helped me through both debilitating lower back pain and shoulder issues from a previous rotator cuff injury. Rather than simply treating the symptoms, she took the time to understand the underlying causes and build a personalized plan. I am now back pain-free, and have regained strength and mobility in my shoulder that I honestly was not sure I would ever get back."
"She took the time to listen to my concerns and created a treatment plan that helped me make significant progress with my hip pain. Her encouragement and expertise made a huge difference in my recovery."
Reviews originally posted on Google. Individual experiences shown; outcomes vary.
A different way to do physical therapy
Here is what changes when we come to you.
The typical clinic
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You drive across town in pain. You pay $40 to park. You wait in a lobby.
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You see a new person each visit. You tell your story over and over.
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A tech runs your exercises while your therapist takes two other patients.
The TrueForm way
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We meet you at your gym. Your visit starts the moment you walk in.
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Same Doctor of Physical Therapy from start to end.
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A full 60 minutes. Hands on. One patient. No techs.
Alisha Trivedi, DPT
Doctor of Physical Therapy
Alisha trained in orthopedic care after PT school. She worked at Good Shepherd Penn Partners, a Penn Medicine clinic. She started TrueForm to do PT the right way. Unhurried. One on one. Built around you.
Read Alisha's full storyWhere We Work
See what a TrueForm visit looks like
No clinic floor. No waiting room. We bring real one-on-one care to wherever your body is asking for it.
What you actually get
We come to you
Your gym. Your building’s gym. A park near you. No drive. No parking. No waiting room.
Same Doctor, every visit
Alisha runs each visit from start to end. One person tracks your plan. That is what makes a 12 week plan work.
A full 60 minutes
Each visit is a real hour. Hands on. One patient at a time. Most clinics give you 15 minutes in the same slot.
Scheduling that fits you
We hold space for you and work around your week to find a visit time that fits.
Your path to feeling better, in three steps
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Call or message
A quick chat to see if we are a fit. Then we book your first visit at a time that fits your week.
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First visit
A full hour at your gym, your building’s gym, or a park. Hands on care that same visit. A written plan. Up front pricing.
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Get back to life
Each visit builds on the last. We wrap up when you hit your goals. Not when a visit cap kicks in.
Frequently asked questions
What is concierge physical therapy?
Concierge physical therapy means the therapist comes to you instead of you driving to a clinic. At TrueForm, a Doctor of Physical Therapy meets you at your gym, your building’s gym, or a park near you in Tampa. Every visit is a full 60 minutes, one on one.
Do you need a referral for physical therapy in Florida?
No. Florida is a direct access state. A Doctor of Physical Therapy can see you for 30 days without a referral. After 30 days you need a referral to keep going.
How much does concierge physical therapy cost in Tampa?
TrueForm is cash pay only, paid at the time of service. Each visit is a full 60 minutes, one on one, and Alisha confirms your rate on a quick call before you book.
Does insurance cover concierge physical therapy?
TrueForm is cash pay only. We do not bill insurance. You pay directly at the time of your visit, at a rate Alisha confirms before you book.
Is cash-pay physical therapy worth it compared to using insurance?
It depends on what you value. In many clinics that bill insurance, your therapist’s hour is split across several patients or handed to an aide. Cash pay at TrueForm means the full 60 minutes is yours, with the same Doctor of Physical Therapy every visit, and no referral is needed for your first 30 days in Florida.
Where do TrueForm sessions happen?
Wherever you already are. Most visits happen at your gym, your building’s amenity gym, your office, or a park near you. We cover Tampa neighborhoods including South Tampa, Hyde Park, Harbour Island, Channelside, and Westchase.
What happens at my first visit?
Alisha meets you at your chosen spot and spends the full hour with you: an assessment of how you move, hands-on care that same visit, and a written plan with up-front pricing. Wear comfortable clothes you can move in.
How soon can I get a physical therapy appointment?
We keep a flexible schedule and work around your week. Reach out and we will find a time that fits, often within a day or two. After surgery, we can usually start in the first days after you are home and cleared to begin.
How is concierge PT different from a regular clinic?
Three things. One, the same Doctor of Physical Therapy sees you each visit. Two, the visit is a full 60 minutes. Three, we work at your gym or a park. Not on a clinic floor.
Talk to Alisha today
A short call is the fastest way to see if we are the right fit. No pressure. No commitment.